★★★★★ Rated 4.8 on Google (68 Reviews) — Lane Cove West
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Our kids grappling program is designed to teach children the fundamentals of grappling and striking in a fun, safe, and supportive environment. With a strong focus on anti-bullying & self-defence, our classes help build confidence, discipline, and physical fitness.
Class Schedule:
Monday 4:30pm – 5:15pm
BJJ - Beginner & Intermediate (Ages 6–12)Wednesday 4:30pm – 5:15pm
BJJ - Beginner & Intermediate (Ages 6–12)Saturday 9:00am – 10:00am
BJJ - Beginner & Intermediate (Ages 6–12)Sunday 9:00am – 10:00am
BJJ (Gi) - Beginner (Ages 5–8)
This is a fantastic opportunity for your child to learn valuable skills, stay active, and have fun.
Spots are limited. Sign up today!
Our Kids Grappling Program is for children aged 5 to 12. It's built around No Gi Brazilian Jiu-Jitsu and freestyle wrestling, taught as self-defence: how to stay safe when someone grabs you, how to get back to your feet, how to control a situation without throwing a punch.
Grappling suits kids because it works at close range and at low speed. There's no striking, so children can train hard against a partner every session and learn what actually works rather than practising in the air. Beginners start with positions, escapes, and takedowns, then build toward controlling a resisting partner.
The training also asks something of them beyond technique. Kids learn to lose a round and go again, to follow instruction in a room full of other children, and to keep working when a drill isn't going their way.
Classes are run by experienced coaches who keep the intensity appropriate to age and size. Sessions are structured to be genuinely fun, because a child who enjoys training turns up next week.
Enrol in our kids program today!
Our Kids Grappling Program
Get in touch
Address
9 Sirius Road, Lane Cove West
NSW, Australia 2066